How Can We Help You

At Central Wellbeing, we understand that everyone's mental health journey is unique, and we're here to offer support tailored to your needs. Our peer support groups provide a safe and understanding space where you can connect with others who may share similar experiences.

How Can We Support You?

Join a Peer Support Group: Our peer support groups are led by individuals who have walked a similar path. They offer a listening ear, shared experiences, and a sense of community. You can find out more about our groups here. 

One-on-One Support: If you prefer a more personalised approach, our team is here for one-on-one conversations. Whether you need someone to talk to or resources, we're dedicated to providing the support you need. Reach out to us here.

Resources and Information: Knowledge is empowering. Access our library of resources, articles, and toolkits designed to help you navigate your mental health journey. 

Get Involved: Consider becoming a part of our community. Whether you want to share your story, volunteer, or contribute in any way, your involvement can make a positive impact. Learn more about opportunities here.

Your Wellbeing Matters

At Central Wellbeing, we believe in the power of connection and shared understanding. No matter where you are on your journey, remember that you are not alone. If you're unsure where to start or have specific questions, please don't hesitate to reach out here. Together, we can build a supportive community that fosters growth, resilience, and hope. We offer a range of peer support groups, as well as some 1-1 befriending and community events. All of our support is free of charge and you do not need a referral or a diagnosis- if you feel you could benefit from what we offer then get in touch!

Thank you for trusting us with your journey.